Want to change your diet to feel more healthy, hearty, and vibrant?
Do you want to get back into shape and physically fit? It all starts with what I call the ‘Ancestor Diet’
It’s extremely simple. So simple that everyone can do it. Here goes:
If Your Ancestors Would Not Recognize It As Food…
Don’t fucking eat it!
That is all. What more can be said?
Well, maybe this: Ignore ALL ‘modern’ heath, diet, and medical advice. It’s all bullshit, and it’s bad for ya.
P.S. To be safe, consider the term ‘ancestor’ to mean Great-Great-Grandparent. 😉